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MetaLearn Podcast

The MetaLearn Podcast gives you the knowledge and skills needed to understand yourself and the world around you, so you can futureproof yourself and thrive in the 21st century. Host Nasos Papadopoulos interviews the world's top experts in every field, extracting the principles needed learn faster, think smarter and live better.
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Now displaying: 2016
Jul 5, 2016

Will Reynolds and Erin Potter are the founders of the New Work Order, a close-knit network of ambitious people, building careers on their own terms.

I met Will at a workshop he was running on entrepreneurship and the vision he’s crafted with Erin to help people take control of their own careers resonated with me as it’s something I’ve been trying to do since graduating from university.

The important thing about community is that it allows people to learn from each other and to get a objective view of how they're progressing over time. Will and Erin have done this in the area of career so I decided to get them on for a chat.

In this episode we discuss a range of topics including:

- Build a learning community around you so that taking action becomes a habit
- Manage your work and learning so that it stays fun rather
- Practical strategies to learn a range of skills from web design to writing

So whether you’re looking to pick up skills to build your own career or thinking about how to optimise your work/life balance, you’ll leave this conversation with plenty of actionable ideas to start applying to your life immediately.

Jun 28, 2016

There’s something about learning teams that magnifies any achievement we gain in isolation. We’ve all been part of a team, whether at work or in sports or the arts where everything just works – every one’s strengths complement each other and compensate for individual weaknesses to produce amazing results.

I've been exploring how we can learn better in teams recently, diving into organisational theory and reflecting on my own experiences at the Hive Global Leaders Program in San Francisco and the IO Collective Retreat in Evia, Greece in the last month.

In this episode I discuss a range of topics including: 

- How the individual visions of leaders get translated into communities
- The balance between conflict and cooperation in communities
- How to refine and master the skill of learning in a team

So whether you're looking to have more constructive discussions at work or want to mesh better with your teammates in your Sunday League football team, this episode will offer you actionable tools and techniques you can apply now.

Jun 21, 2016

Alex Rawlings is a polyglot and language teacher who runs the blog Rawlangs as well as a series of Polyglot Workshops and Conferences all over the world. In 2012 Alex was named Britain’s most multilingual student after winning a nationwide competition, where he was tested for fluency in eleven languages.

One of the most common language learning myths is that you have to live in a country to learn a language. But this simply isn't true if you're approaching the process properly and Alex is proof of that, having lived in the UK most of his life.

As well as being an exceptional learner Alex is also great at communicating his knowledge and helping others on their language learning journeys, which is why I reached out to him for a conversation.

In this episode you’ll learn Alex’s tips and tricks for:

- Picking the right language teacher
- Refreshing languages you haven’t used for years
- Using technology intelligently in your language learning

So whether you're just getting started on a new language, or want to refresh your high school French or Spanish, this episode will give you actionable strategies that you can apply right away.

Jun 7, 2016

Olly Richards is a language learning expert and entrepreneur, who speaks 8 languages (including French, Italian, Spanish, Portuguese, Japanese and Cantonese) and runs the blog and podcast I Will Teach You A Language.

There are a lot of myths about language learning - and while natural ability and upbringing definitely influence someone's ability, I believe that everyone is capable of learning a foreign language to a good standard.

Olly is a perfect example of someone who's developed his ability over time - he started learning languages when he was 19 and since then has managed to pick up eight, which should serve as a big inspiration to the rest of us.

In this episode you’ll learn Olly’s tips and tricks for language learning including:

- Choosing the right materials in the ocean of available options
- Creating good language learning habits and managing your time
- The most effective methods Olly uses and how to find the ones that work for you

Whether you’re a beginner picking up your first foreign language, or an expert with several already under your belt, you’ll leave with some great new insights and actionable strategies that you can apply straight away to your learning.

May 27, 2016

Habits are so important because up to 90 percent of our behaviour is based on them, which means they make up nearly all of what we do on a daily basis.

When it comes to learning, we all have good habits and bad habits. And over a longer period of time, these very small behaviours can add up to produce very positive or very negative results.

The good news is that all of them are malleable which means we can learn to effectively change bad habits and better ones. And in this episode you’ll learn to leverage the power of habit in your learning to achieve superhuman results.

In this episode I discuss a range of topics including:

- How to stay motivated when you don’t feel like learning
- How long it takes for a habit to become automatic
- What to do when you fall off the wagon

So whether you're looking to gain a deeper understanding of habit creation and maintenance or apply it to specific skill that you're learning right now, this episode will give you all that and much more.

May 17, 2016

Tom Rogers is an entrepreneur and the Founder of Music Gurus, a platform that provides music courses & training from the world's top musicians. Tom is also a keen musician – he started his own band at school and went on to study at music college before getting an MBA at INSEAD.

Many of us wish we could learn a musical instrument but don't know how to start. Without music in our lives, we're not only missing out on one of life's great pleasures but we're also robbing ourselves of the broader understanding that music brings because music is a MetaSkill, which can be applied across domains.

In this episode we dive into a whole host of topics including:

- The best strategies you can use to learn instruments from scratch
- How to apply insights from music to other areas like languages and business
- The challenges of building an online education platform

So whether you're looking to pick up an instrument, understand the mechanics of online education or access and apply the principles of music across fields, this episode will give you all that and much more.

May 10, 2016

There is a tradeoff between following multiple interests and focusing on one thing - but the key is to find the right balance in a way that works for you.

If your friends and family tell you that you should be focusing more, then you probably fall into the category of someone with multiple interests. If so, I’ve got you covered here with strategies to help you explore these interests, integrate them into your life and focus at the right time.

Alternatively, if you’re someone with a tendency to become doggedly focused on a single learning project in a way that makes it more of a chore than an enjoyable experience, I’ll also give you ways of working novelty into your learning in a way that allows you to continue making progress.

In this episode I discuss a range of topics including:

- How to learn several things at once without getting distracted
- How to identify the times when you need to focus single-mindedly on a skill
- How to build variety into your learning routine to keep it fresh and enjoyable

So whether you're an aspiring polymath or want to focus on a long term learning project, this episode has you covered with actionable strategies you can start applying today.

May 3, 2016

Alexis is a transformative coach who works with TV personalities, CEOs and award winning authors through his coaching business, the Live Life in Full Colour Project. He also has 10 years of experience in the British Army where he worked as a communications specialist and fitness instructor.

In this conversation we discuss a range of topics including:

- The strategies Alexis used to rapidly pick up skills in the army, including everything from combat training to jumping out of planes
- How to learn by doing and the link between motivation and habit creation
- The techniques Alexis uses with his clients to promote behaviour change

So whether you're looking to learn a new physical skill, remove the obstacle of low motivation or permanently change your behaviour, this episode will give you strategies to achieve all that and much more.

Apr 26, 2016

Greta Rossi and Mark Spokes co-founders of Akasha Innovation, a not for profit social enterprise which gives social entrepreneurs the mindsets and skill sets and they need to succeed on their journey as change makers.

Greta is a social entrepreneur, transformative coach and the acting CEO of Akasha, while Mark is the academic director of the organisation and designed their learning program using a decade of experience in transformative learning and mentoring in higher education and social enterprise.

Having a clear purpose and developing self awareness are both crucial components of learning anything, but they're rarely discussed in any depth in most environments because they're complex and hard to define.

Greta and Mark have spent years helping young people from all over the world to develop these skills, so I reached out to them to get the inside story.

In this conversation we dive deeply into:

- The importance of having a purpose and how to find it
- Accessing multiple intelligences, including emotional and spiritual intelligence
- The process of developing self-awareness on your learning journey

So whether you're looking to find more meaning in what you're learning or want to become more aware of what works for you and what doesn't this episode give you the principles and techniques needed to succeed.

Apr 19, 2016

Dr. Anthony Metivier is the creator of the Magnetic Memory Method - an effective and fun method that helps you remember virtually any kind of information using memory techniques.

So many people believe that having a good memory is linked to intelligence or brain structure. But we're all capable of remembering a remarkable amount of information if we use the right techniques. Put simply, your memory is an incredible tool and whatever you're learning, you should learn how to use it.

Anthony has been using and teaching memory techniques for many years and has even competed in memory sports events, where competitors memorise multiple decks of cards and huge strings of numbers.

In this conversation we discuss a range of topics including:

- How to use memory palaces today to memorise virtually anything
- Strategies for learning languages including German, Spanish and Mandarin
- Insights into the weird and wonderful world of memory sports

So whether you're looking to remember definitions for a final exam, memorise foreign language vocabulary or prepare for a presentation at work, this episode will help you do all of that and much more.

Apr 19, 2016

Anton is an architect turned entrepreneur with a mission to transform the way we live and work. Over the past 10 years he has accelerated a number of social and tech ventures through his consultancy The Exponentials and he is currently a co-founder of the Village 3.0 Movement and Head of Product for TechFarm.

In a world of unlimited access to learning resources it's become possible for all of us to structure our own education like never before. But access to information isn't enough - we still need to cultivate productive habits, leverage the power of community and find inspirational teachers and mentors to guide us on our way.

Anton is a prolific learner and someone who's successfully integrated his continued education into his life, which is why I reached out for a conversation.

In this episode we discuss a range of topics including:

- The current state of the educational system and possible alternatives
- Simple habits you can use to accelerate your own learning
- The importance of your environment and the communities you participate in

Whether you're trying to squeeze more out of your day, or want to find communities and mentors that will support you, this episode has you covered and is packed full of actionable insights you can apply straight away.

Apr 18, 2016

Josh is a mental and physical health expert with qualifications in hypnotherapy, neurolinguistic programming and mindfulness meditation. He also blogs at the Huffington Post on mental health, entrepreneurship and economics.

Josh and I go back to Oxford where he was in the year above me on the same economics course and after bumping into each other a few times since then, we've since become good friends and shared a bunch of fascinating conversations.

Learning is a much more holistic process than most people realise and often, the most important factors in learning anything are psychological and emotional. Put simply, the physical and mental state we're in when we're learning is crucial and Josh has some great insights in these areas.

In this episode, we discuss a range of topics including:

- The amazing techniques that you can use to prime your mind for learning
- How to build a morning routine that sets you up for the day ahead
- The insights we can draw from Eastern Philosophy in the Western World

Whether you're looking to be more productive, build stronger habits or shift your mindset to overcome limiting beliefs, this episode will give you all that and more.

Apr 18, 2016

In this episode I provide an introduction to MetaLearn, featuring an exploration of the main themes in accelerated learning and skill acquisition as well as some insight into my own personal story.

My mission is simple - to empower people to manage their own learning so they can use their knowledge and skills to make an impact on the world around them.

In the last 5 years, I’ve done extensive research in the fields of cognitive psychology and educational neuroscience and taken courses in memory retention and accelerated learning from some of the world’s top experts.

I’ve also applied the methods to my own learning projects and as an academic tutor taking many from Cs and Ds to straight As in the space of a few months.

I believe that learning is a skill that can be acquired and improved and here on the podcast, I’ll break down the principles and techniques needed to learn anything fast. By tuning in you'll understand how to rapidly acquire skills and knowledge and master any skill or field of knowledge.

In this first episode I’ll outline some of the main themes and objectives of the podcast and will touch on my own personal story, so you can get to know me a little better!

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